Jan
Gel Seat
Posted in Uncategorized | Comments OffGel Seat
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 Medline Gel Wheelchair Seat Pressure Cushion 165 x 18  US $39.27
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 Medline 2 Gel Foam Wheelchair Seat Cushion 16x16x2 US $39.78
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 Medline Gel Foam Wheelchair Seat Pressure Cushion 18 US $39.15
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 SEAT COMFORT RELIEF CLOUD 9 GEL BUCKET BICYCLE SEATS US $35.99
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 SEAT COMFORT RELIEF CLOUD 9 GEL CD BICYCLE SEATS US $35.99
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 SEAT COMFORT RELIEF CLOUD 9 GEL D BICYCLE SEATS US $35.99
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What is the value of a Trek 1400 aluminum frame roadbike in good condition?
Good rubber, shifters on downtube, good gel seat and handlebar tape. This bike was ridden by a bike shop owner in Wisconsin and was rarely used by me. In very, good condition.
This bike was actually a 1990 model. It never left me stranded and was always up for the task. The only things that I did to it during my time with my 1400 is upgrade from down tube to STI shifters and switched to 9 speed with Performance Forte Titan wheels (read my comments on those wheels that section) Kudos to Trek for making such a well-made frame. Newer aluminum models may be lighter, but the attention to detail is better on this one. It was one of the best bikes that I've ever owned. Unfortunately it was totaled when my wife drove into our garage with my bike on the roof of my Honda CR-V. There was a crack in the frame that was unrepairable and was not under warranty. Trek went out of their way in trying to rectify this problem buit the bike was too old and it was before the started the lifetime warranty on their bikes. The rep for Trek still went out of his way to help me over a five week span, calling me every other day to update me on the status of my claim. I was so impressed that I bought a 5200 Trek after that. If you find a Trek 1400 or 1500 (Trek still makes the 1500), you won't regret it. I gave it a 4 out of 5 because they don't make the 1400 anymore.
GSXR Gel Seat
Ergonomics: Wrist Pads, Gel Pads Do not Prevent Carpal Tunnel
Here is a news flash, Wrist Pads and Gel Pads are not proven to prevent Carpal Tunnel Syndrome (CTS). In fact, they may actually make matters worse. To understand this better, one needs to know what Carpal Tunnel Syndrome is. Since I like to get right to the point, I will explain it in one sentence. Carpal Tunnel Syndrome is when constant pressure and repetitive movements or stresses cause the "tunnel" of bones and ligaments in your wrists to narrow, which pinch the nerves that pass through the "tunnel". This pinching of nerves can cause numbness, pain, and damage to your hand.
The carpal tunnel in your wrist is actually quite tight. There is very little room for anything but the tendons and nerves that pass through it, so any additional pressure, from say, a wrist pad for your mouse, will increase the chance that the median nerve in your hand gets pinched and irritated. Repetitive movements and stresses could cause your tendons to swell, which would just make matters worse.
Tips to Prevent Carpal Tunnel Syndrome (CTS)
1. Try not to rest your wrists directly on any surface while typing or using a mouse
2. Take frequent breaks when doing anything repetitive, like working on the computer, typing, playing video games, etc.
3. Try to find a sitting position with your elbows at your sides, and your keyboard straight out, level with your elbows.
4. If you MUST use a wrist pad, do not press into it or put weight on your hand. In fact, try not to touch it at all.
More information on CTS Prevention can be found here.
One of the fundamental ways to prevent Carpal Tunnel Syndrome is actually to make sure your computer desk has an elbow-level keyboard tray. The tray should be low enough so that you can adjust your seat height to form a 90 degree angle at your elbows. In this position, you will be able to sit and work longer, with improved comfort. No wrist pad required.
Unfortunately, the Wrist Pad myth is everywhere. If you do a quick search on the Internet, you will find a lot of people peddling Wrist Pads and Gel Pads as something that can improve comfort, relieve stresses, and prevent Carpal Tunnel Syndrome. Do not believe it. Your wrists will thank you!
About the Author
Tec_VD has been an article writer for Visiondecor since 2004 and contributes to their furniture blog.visiondecor.com on a weekly basis. His interests include health awareness and environmental awareness, and off-beat news and tips for the family. His favorite room in the house is the bedroom because it's where you can have solidarity.
